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PURPOSE
TRAIN WITH
DEVELOP REAL SKILLS
Learn practical techniques that work in the real world.
IMPROVE FITNESS
Get stronger, move better, and increase your energy every day.
BUILD CONFIDENCE
Develop self-belief and the mindset to take on any challenge.

DISCIPLINE
CHANGES
EVERYTHING.


STRONGER -
ON AND OFF THE MAT.
Challenge yourself, support your teammates, and become more capable with every class.


YOUR PROGRESS. YOUR PATH.
Set goals, earn new ranks, and grow into a confident leader.
LEAD
Inspire others.
Lead by example.
Make an impact.
GROW
Earn new ranks.
Push past limits.
See real results.
TRAIN
Stay consistent.
Sharpen your skills.
Build discipline.
START
Learn the basics. Build a solid foundation.

TEENS & ADULTS
CLASS SCHEDULE
AGES 13 +

MONDAY - WEDNESDAY - FRIDAY

7:00–8:10 PM
ATTENDANCE
2–3 Classes / Week
70-MINUTE
CLASSES
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